ÿþ<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd"> <HTML> <HEAD> <TITLE>Natural Blood Pressure</TITLE> <META name="description" content="A powerful life is healthy, happy, confident, and energetic. Join me in a powerful life and enjoy life to the fullest."> <META name="keywords" content="Kevin Riley, powerful life guide, healthy, happy, confident, energetic, powerful life"> <SCRIPT language="JavaScript"> <!-- Begin function printWindow() { bV = parseInt(navigator.appVersion); if (bV >= 4) window.print(); } // End --> </SCRIPT> </HEAD> <BODY bgcolor="#006699"> <!--Header--> <TABLE border="0" width="650" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="650"> <!-- Header --> <IMG SRC="images/first.jpg" width="500" height="60" alt="This year, more than 700,000 Americans will have their first heart attack ... are you going to join them?"> <FONT color="#FF0000" face="Tahoma"><H1 align="center">"WARNING: What you are about to discover are some of the most important facts about high blood pressure, heart disease, and stroke found anywhere. Read it well ... this special report could be the one that saves your life."</H1></FONT> <P>&nbsp; <!-- Date, name, special report, and photo --> <TABLE border="0" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="400"> <P><FONT face="Georgia"><B>From:</B> The desk of <A href="/kevin.htm">Kevin Riley, Powerful Life Guide</A> <P><B>Date:</B> May 22, 2006 <P><B>Re:</B> Special report for Baby Boomers - the most important report you'll ever read. <P>&nbsp; </FONT> <TABLE border="0" width="350" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><A href="javascript:printWindow()"><FONT face="Courier">Print this out now!<BR>Give it to a friend and save a life.</FONT></A> </TD> <TD> <A href="javascript:printWindow()"><IMG src="images/printer.gif" width="91" height="79" border="0" alt="Print this page"></A> </TD> </TR> </TABLE> </TD> <TD width="200"> <IMG SRC="images/kevin.jpg" width="200" height="234" alt="Kevin Riley, Powerful Life Guide and author of 'Get natural ... drop your blood pressure'"> <!-- START CHD AWARENESS BUTTON CODE --> <p align=center> <a href="http://www.chdinfo.com/chdaware/chdspecial.htm" target="new"> <img src="http://www.chdinfo.com/chdaware/graphics/chdbutton.gif" width=110 height=110 vspace="5" border=0 alt="Help Spread Congenital Heart Defects Awareness"> </a> </p> <!-- END CHD AWARENESS BUTTON CODE --> </TD> </TR> </TABLE> <!-- Lead line --> <P><IMG src="images/bigi.jpg" border="0" width="20" height="37" align="absbottom"><FONT face="Georgia"><FONT size="+1.5"><B>t's the Number 1 Killer!</B></FONT> <B>Cardiovascular disease claims a new victim every 35 seconds.</B> In just one day, it kills 2500 Americans. They die of heart attacks ... they die of stroke. <P>To a heart attack, you are not special ... you are not exempt. It can reach out and take you ... <B>any time it wants.</B></FONT> <P>&nbsp; <!-- Sam's heart attack --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"There were no signs. It had been a fine morning ... maybe getting a little hot. Sam* - who'd just had his 49th birthday a week earlier - was enjoying a quiet day at home. The ladies of the house were all off shopping at the new mall. Sam had just sat down at his computer. <P>"About the time the first pain hit, he remembers reading a funny e-mail from his friend in Tuscon. He'd just started chortling to himself ... when a sudden pain started in the center of his chest. A sharp, steady pain. It seemed to be concentrated in one area. <P>"But it couldn't be ... those tell-tale warning signs - pain spreading away from the center, arm tingling - <B>they weren't there!</B> Had to be a gas pocket ... Sam hadn't eaten much breakfast. He tried to burp it up. Nothing. The pain was getting more intense. <P>"Sam remembers getting up ... he remembers reaching the phone ... he remembers a distant voice. <P>"Then the pain got real bad. Breathing was labored, he was sweating hard. Chest pain was so bad! Sam wished he would pass out ... it would all go away. Things got real blurry after that. There were people. Voices. A clank of metal. Wailing sirens. <P>"When Sam's eyes opened again, the ambulance was bumping over something. An EMT was looking down at him. Asking if he was OK ... now. They'd had to <B>shock Sam back four times.</B> <P>"Suddenly, Sam was being wheeled down a stark, fluorescent-lit hallway. A doctor ... or was it a nurse ... was running alongside. Sam kept his eyes wide open. He was too terrified to close them ... worried that if he ever closed them again, that would be it. <P>"He didn't want to die ... oh, please ... not now. Not with his youngest still in school. Not without seeing his daughter get married. <P>"Then, they were in the ER. Sam was lying on a metal table ... wires were snaking off him ... tubes poked into his arms ... there were some twinkling lights overhead. A doctor was talking to him. <P>"He was talking slowly, explaining that Sam was in the middle of a major heart attack. <P>"The doctor told Sam that there was a large blockage ... a stent would have to be inserted into an artery ... the lights were twinkling brighter. <P>"Sam heard the doctor say something about the blockage not breaking free ... the lights were turning ... faster and faster. There were only the lights ... getting brighter and turning ever faster. <P>"Then - suddenly - an extreme warmth washed through Sam's head and brain. <P>"Later ... much later, in the recovery room, Sam's doctor explained to him ... the lights, the warm flood. With his brain starving for blood, it <B>had started dying.</B> When the clot was broken, the blood started flowing through the brain again ... just in time. <P>"Sam had a heart attack .. his first heart attack ... most likely brought on by <B>his high blood pressure."</B></FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Sam's name has been changed to protect his identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Threat of blood pressure --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">High blood pressure is the #1 cause ...</FONT></H2> <P><B>... of cardiovascular disease</B>. Even worse it's a "hidden" cause. It can bring on disease of the heart and arteries ... and you don't even know it. <P>High blood pressure is a <B>serious threat</B> ... 69% of the people who suffer their first heart attack, have high blood pressure. <P>And those who develop congestive heart failure? The major damage to the heart that seriously affects its ability to pump blood? The weakening of the heart muscle that can leave you with blood backing up in your legs - or worse - your lungs? <B>91% of all cases of congestive heart failure have high blood pressure</B>. <P>It's because of this "hidden" damage that high blood pressure is called <B>"the silent killer"</B> <H2 align="center"><FONT color="#FF0000">Do you have high blood pressure?</FONT></H2> <P>There's much too high a chance of "Yes!" In the US alone ... according to the American Heart Association's 2006 Update ... over 65,000,000 people have high blood pressure. That's <B>1 person in every 3.</B> <P>Take a look around you. Is it Marge - working on the new designs? Or, is it Jason - loading a toner cartridge in the copier? Or ... <B>is it YOU?</B> <H2 align="center"><FONT color="#FF0000">And ... there's more bad news</FONT></H2> <P>On top of the unbelievably large number afflicted with high blood pressure ... another 59,000,000 Americans have pre-hypertension. Not in the danger zone yet ... but definitely on the borderline. <P>So ... let's see ... that's 2 out of every 3 people that either have high blood pressure ... or are heading that way. <P><B>Note</B> ... this is not just an American problem. This is a worldwide problem. High blood pressure affects all industrialized countries ... and the developing countries are also catching up. <P>So ... yes, the chances are pretty good (or should I say BAD) that <B>you have high blood pressure.</B> <H2 align="center"><FONT color="#FF0000">The silent killer lies in wait</FONT></H2> <P>High blood pressure doesn't usually have symptoms ... over 1/3 of its victims don't even know that the killer is lurking inside them. It quietly damages your heart and arteries. <UL> <LI>High blood pressure is a factor in hardening of the arteries ... which leads to a blockage and a heart <B>stopped dead in its tracks!</B> <P>&nbsp; <LI>Your heart is forced to work harder to circulate blood ... enlarging part of the heart and weakening the muscle. One day ... <B>pftt!</B> <P>&nbsp; <LI>Over time, high blood pressure weakens artery walls, leading to a bulging blood vessel ... or, even worse, a burst artery ... <B>a stroke!</B> </UL> <P>High blood pressure is involved in 77% of all strokes. <B>Strokes that kill somebody in America every 3 minutes.</B></FONT> <P>&nbsp; <!-- Clifford's stroke --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"Earlier that morning, Clifford's* left hand had felt heavy. He hadn't thought much of it. He felt well ... it was a wonderful day ... Clifford and his wife were going for lunch at that nice new restaurant across town ... just, his hand felt funny - nothing really, just a little strange. Oh well ... nothing to worry about. <P>"Lunch was great ... the new restaurant really was quite nice ... the food all so delicious. Clifford was thoroughly enjoying his meal. It wasn't until the steak arrived ... something was wrong! He couldn't pick up the fork with his left hand. Try, try again ... it refused to work. <P>"An unsteady walk to the car ... his worried wife driving to the hospital twenty minutes away ... then came the inability to get out of the car. A wheelchair was brought. <P>"Next thing Clifford knew, he was <B>flat on his back</B> ... shirt stripped off ... IV needles in both arms ... wires attached to his chest and head. The next few hours were a rapid blur. He can't recall exactly what happened ... he just remembers the word "stroke" being said many times. <P>"For Clifford, it was the worst period of confusion he had ever experienced. He realized things were happening around him ... but he couldn't move to see what. The advancing paralysis had hit his whole left side. <P>"Over the next few days, the paralysis kept advancing. Nobody knew when it would stop. Clifford - a healthy 57-year-old - lay in fear ... would it take his voice? His eyes? His ears? His right side? Lying in a state of paralysis ... <B>his mind begging for answers.</B> <P>"X-rays, CAT scans, MRIs ... finally the diagnosis. Nothing could be done. The blood vessel causing the trouble was deep in the brain ... inoperable. They could only wait ... hope the meds did the job ... <B>hope for the best.</B>"</FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Clifford's name has been changed to protect his identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- My high blood pressure --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">Yeah, but I'm real healthy ... won't happen to me</FONT></H2> <P>I eat healthy foods ... I hike ... I work out in a gym. <B>Imagine my shock!</B> <P>One day I decided to use the automatic blood pressure cuff in my gym. It showed a rather high reading. Naw ... couldn't be. So it did it again ... took a few deep breaths to relax ... calmed myself ... hit the button. And waited. <P>OK, it was a little lower ... but still much too high. Had to be something wrong with that machine. <P>A few days later, my wife forced me to go for a check-up. I know ... us men are such sissies - we hate going to doctors. Well, he confirmed it ... <B>146/88</B>. <P>Wow! That's getting into hypertension range. But how could it be? With my healthy lifestyle? With my diet? <P>I was quite dismayed. I'm only 48 ... I'm healthy ... I'm <B>not ready to become an invalid.</B> </FONT> <P align="right"><FONT face="Courier">(To be continued ...)</FONT> <!-- Modifiable risk factor for stroke --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">Can you avoid having a stroke?</FONT></H2> <P>Of course you can! <P>According to the American Heart Association ... high blood pressure is the <FONT size="+2">#1</FONT> <I>modifiable</I> risk factor for stroke. <P>Note ... it is <B>modifiable</B> ... means it <B>can</B> be prevented ... means it <B>can</B> be reduced ... means you <B>can</B> lower your blood pressure ... means you <B>can</B> lower your risk of having a debilitating stroke. <P>Many needless strokes ... much needless suffering ... <B>can be avoided!</B></FONT> <P>&nbsp; <!-- Ryan's dad's stroke aftermath - regrets --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"He used to be a strong, successful businessman. Look at him now! <P>"Ryan's* dad doesn't walk anymore ... and he doesn't use his left hand well. <B>It hurts Ryan to see him like this.</B> He remembers his dad's strong hands ... remembers how they tossed a football with him at a picnic just weeks ago. That hand will never grip a football again. <P>"There's hope ... and Ryan clings to that. It's the only thing that fights off the depression he feels looming. In a hospital room ... on a long weekend ... shortly after a stroke that nearly killed Dad, it hit Ryan. He felt so helpless. <B>They were up against a serious problem.</B> <P>"Now, Ryan's dad is in a Rehabilitation Facility. He's learning how to get himself from his bed to his wheelchair ... with only one hand. He is learning how to use the bathroom on his own ... but it's a long hard road to recovery - from a stroke. A stroke caused by Dad's <B>high blood pressure.</B> <P>"And that's what bothers Ryan the most. At nights ... tossing and turning in his bed ... pondering what will be, what could have been. Ryan knows <B>the stroke could have been avoided!</B> Dad knew about the high blood pressure for many long years - he'd had it since his late 30s - he just never did much about it."</FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Ryan's name has been changed to protect his and his father's identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Alter lives --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">A heart attack will change you</FONT></H2> <P>Heart attacks ... strokes ... they don't just kill - they <B>horribly alter lives</B>. Heart attack survivors have a very high risk of a second one ... and they never know when it will hit. <P>Fear is the strongest reaction to a heart attack. It's a timebomb ticking in your chest ... when will it go off again. Will you die this time? Most survivors are actually more afraid of another heart attack ... than death itself. <P>Your first heart attack will take away those feelings of strength and invincibility ... it'll leave you a frightened shell of your former self. <B>There's something that you'll never get back</B>.</FONT> <P>&nbsp; <!-- Don's heart attack aftermath - worry --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"Don* had always been healthy ... he rarely even had a cold. The heart attack <B>changed his life in a few short hours</B>. His perspective of life has changed ... his self-image has been devastated ... he doesn't know how to deal with these new emotions. <P>"He feels fear. Never afraid before ... now he is gripped by a fear of loss. Will the chest pain come back? Will it kill him next time? Don is now strangely aware of every little pain or discomfort. He is no longer the happy-go-lucky man he was. <P>"Always the tough cop ... now Don is vulnerable. The heart attack surprised Don ... and it dismayed him. It <B>shattered his illusions of invincibility</B>. It made him <B>face his mortality</B>. Don doesn't like his new feelings ... not at all ... but he can't shake them. <P>"The heart attack took that away from him."</FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Don's name has been changed to protect his identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Case against meds --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">High blood pressure can be treated</FONT></H2> <P>The horrible risks of heart attacks ... and strokes ... they can be avoided. Controlling your blood pressure can take a huge cut out of the risk. <P><B>And blood pressure can be controlled ... high blood pressure can be treated</B>. <P>Yet ... a whopping 70.7% of all people with high blood pressure do not have it under control. <B>Why?</B> <H2 align="center"><FONT color="#FF0000">Can't drugs control blood pressure?</FONT></H2> <P>Yes they can ... but, at what cost? <P>There are a number of antihypertensive medicines ... doctors prescribe them routinely. But, most patients give up within a year. The reason? <B>The solution is worse than the problem!</B> <P>The large number of side-effects - some destroying quality of life, others downright dangerous - are worse than the disease. <P>Who wants the daily grind of a persistent dry hacking cough? Who wants diarrhea or constipation? Who wants to be dragging around in constant fatigue? Who wants to be putting up with headaches? <B>Who wants impotence?</B> <P>&nbsp; </FONT> <!-- Quote from doctor --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Comment from a heart doctor</B></FONT></CENTER> <P><FONT face="Courier">"All drugs used to treat high blood pressure, by their very nature, have some potential to lessen libido and cause male erectile dysfunction." <P align="right">Celine T Aquino, MD <BR>Cardiologist <BR>Cebu Cardiovascular Center </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <!-- Drug roulette --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">Playing drug roulette</FONT></H2> <P>Doctors often have to prescribe various drugs to try to control your blood pressure ... while searching for the least <B>drastic side-effects</B>. Then, other drugs are prescribed to control the side-effects. <P>This soon can leap-frog into 2 .. 3 .. 4 different drugs to offset the numerous problems caused by the original antihypertensive drug therapy. <P>Each new drug the doctors prescribe multiplies the stress and biochemical chaos in your body. The longer these drugs are used, the greater the <B>risk of suffering long-term damage</B> ... sometimes permanent - even leading to death. <H2 align="center"><FONT color="#FF0000">Above all, do no harm</FONT></H2> <P>This rule was first set out by Hippocrates ... as a guideline for doctors. Unfortunately, the latest wording seems to have changed to, "Do as little harm as possible". <P>When it's your body and your quality of life that is being risked ... "as little harm as possible" is <B>just not good enough!</B> <P>You must look out for yourself. <P>Starting on drug therapy is something that needs a lot of serious consideration. Before you allow yourself to be subjected to drug therapy ... <B>consider the nasty side-effects drugs can hand you</B>.</FONT> <P>&nbsp; <!-- Jerry's eye --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"When Jerry* woke up, he had a moment of panic ... he couldn't see well out of his left eye. But, there was no pain ... no headache ... he just couldn't see well. <P>"So ... unfortunately, Jerry waited. He took a day off work - he's a truck driver - he gave it time to clear up. It didn't! <P>"The next day, Jerry got a ride to the hospital ... he was unable to see more than some movement out of his eye now. His left eye was <B>close to blind</B>. <P>"The doctor found the problem soon ... but too late for Jerry ... the circulation in his left eye had been all but cut off. Starved of fresh blood ... the eye was now severely damaged - beyond repair. <P>"A few days earlier, Jerry had seen his family doctor ... he'd been having some dizzy spells. His blood pressure was very high and the doctor immediately put him on a duo of antihypertensive drugs. <P>"The cocktail of ACE inhibitor and a diuretic worked ... they brought the blood pressure crashing down ... <B>too fast</B>. Jerry's system couldn't keep up ... and his eye suffered for it. So did his job!</FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Jerry's name has been changed to protect his and his doctor's identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Case against meds --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">A dangerous brew of drugs</FONT></H2> <P>The abundance of new drugs brings a <B>dangerous complexity</B> to health care. It opens up more chances for serious drug reactions. <P>The promise of sophisticated drug therapy comes with some <B>unacceptable risks</B>. <P><B>Medication should be a last resort!</B> <!-- My high blood pressure 2 --> <H2 align="center"><FONT color="#FF0000">Not for me</FONT></H2> <P>Remember, I told you of my surprise ... when I found my blood pressure was 146/88? <P>Well ... after my initial shock, it was time to do some serious thinking. I knew one thing ... drugs were no answer in my book. <P>I'd had medication when I was younger ... everytime, it seemed like I was just <B>swapping one problem for another</B>. I traded up to natural remedies a long time ago. <P>This new problem ... this high blood pressure ... I knew it could be beat. The question was only <B>"how?"</B> </FONT> <P align="right"><FONT face="Courier">(To be continued ...)</FONT> <!-- Case for lifestyle --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">Controlling blood pressure with lifestyle and diet</FONT></H2> <P>A large number of studies have shown ... blood pressure can be controlled, simply by eating the right foods and living the right lifestyle. <B>Most high blood pressure could have been avoided ... to begin with</B>. <P>Our unhealthy lifestyle ... our unhealthy eating habits ... they lead us down a road to disease and age. <H2 align="center"><FONT color="#FF0000">What's holding you back?</FONT></H2> <P>Doctors are routinely telling their patients to change. But change isn't easy ... change isn't fun! <P>Many sufferers of high blood pressure are given a brochure ... told to eat less salt ... exercise more ... eat less this ... eat more that ... do this ... don't do that! <P>It all is <B>overwhelming</B>. Habits of a lifetime can't be changed in one fell swoop. <P>You don't know where to start ... the list is too long. You don't even understand why some things need to be done ... you need a reason. <H2 align="center"><FONT color="#FF0000">So, what happens?</FONT></H2> <P>You put it off ... next week ... next month ... next year. Until it's <B>too late!</B> <P>&nbsp; </FONT> <!-- John's stroke aftermath - embarassed --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"John* is still ashamed to be seen by anyone. His left hand dangles helplessly by his side ... he stumbles like a drunk. John loathes the <B>way people look at him</B>. He's only 46 ... he's still a young man ... or, he was! <P>"Friends often don't know how to behave around John ... healthy people are embarassed in the presence of stroke victims. What kind of behavior is appropriate? How do you shake someone's hand ... when one is a useless lump and the other's clutching a cane? <P>"Yesterday was John's first time back to church. He felt so conscious of the way he walked ... the way his left hand dangled. He couldn't stand long after the service ... while others mingled ... carried coffee cups ... laughed and chatted ... John had to sit on the sidelines. <P>"He wonders <B>if life will ever seem fun again</B>."</FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. John's name has been changed to protect his identity.</FONT></CENTER> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <TABLE border="0" width="650" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="650"> <!-- Sad thing is --> <FONT face="Georgia"> <H2 align="center"><FONT color="#FF0000">Sad thing is ...</FONT></H2> <P>... it's really not that hard. Eating well ... living well ... it's easy enough to do. And <B>it can be fun!</B> <P>What you need is someone to lead you there ... someone to take you by the hand. Step by little step. No gigantic leaps into the unknown ... just baby steps. </FONT> <!-- Developed the program --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">This is why I developed the "Get Natural! Drop Your Blood Pressure" program</FONT></H2> <P>The thing is ... I'm just like you. If I don't have a clear easy-to-follow plan, I soon go off track. I know ... you start off with the best of intentions, but life intrudes ... old habits get in the way ... before you know it, you haven't made any progress at all! <P>So I developed an <B>easy-to-follow program</B> ... I made it step-by-step ... I made it easy to understand ... I made it fun ... <B>for you</B>. It's a 12-week program that gently leads you along a scenic path to a new life of health, good eating, and fun lifestyle. Along the way ... your blood pressure will drop. <!-- Months of research --> <H2 align="center"><FONT color="#FF0000">A mountain of research ... divulges its secrets</FONT></H2> <P>I spent months and months researching ... deep in the latest medical and scientific reports. In the last year or so, the study of natural alternatives to control blood pressure has been receiving a lot more attention ... and they're <B>proving to be very effective</B>. <P>I wrote down all my findings for you ... in plain and simple English. I've laid them out for you in a common-sense manner ... to help you fully understand exactly how lifestyle and diet affect your blood pressure. <P>With this understanding ... it becomes <B>so much easier</B> to stick to your new health program. <P>&nbsp; </FONT> <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"Well..FINALLY! <P>"Health info written in a way that won't bore me to tears and lose interest in after 20 or 30 pages. <P>"You've taken away all my un-healthy excuses. <P>"I hate you! <P>"Seriously...GREAT JOB Kevin! I guess this is a good a time as any to get serious about my health before there's nothing to get serious about. (I'm also 48)" <P align="right">Dave Patterson <BR>Florence, Alabama </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <P>&nbsp; <!-- Baby steps --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">Taking baby steps makes it easy</FONT></H2> <P>You're not going to be asked to make any radical changes in your life. You're not going to be making any big changes ... just easy adjustments. Taking <B>one baby step at a time</B>. <P>Each week, you'll have a simple, easy-to-follow plan. A few <I>targets</I> to adjust your life. Nothing drastic ... just a gentle path to take you to a healthy, happy life. <P>In fact ... you are going to be <B>pleasantly surprised</B> by some things: <P>&nbsp; </FONT> <!-- Points from book - some surprises --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><FONT face="Georgia"> <P>&nbsp; <UL> <LI>You won't have to cut out salt as much as you thought. It's not just too much that's bad? Too little is also bad? In Week 6, you'll discover some interesting things about salt and start using a <B>much healthier kind of salt</B>. <A Href="order.html">(see page 103)</A> <P>&nbsp; <LI>Yes, you need to get some exercise to keep healthy ... but, you're not going to be forced to drag yourself to some aerobics class. In Week 3, you'll find that keeping your heart healthy can be <B>as easy as a walk in the park</B>. <A Href="order.html">(see page 50)</A> <P>&nbsp; <LI>In your second week ... you'll discover the secrets of an ancient herb that modern science has just recently proved right. This herb will <B>protect your heart and arteries</B>. <A Href="order.html">(see page 38)</A> <P>&nbsp; <LI>You'll be cutting down some sugar in Week 5 ... but, you'll also be <B>eating some sweet alternatives</B>. <A Href="order.html">(see page 81)</A> <P>&nbsp; <LI>You'll be having a good laugh in your last week ... and feeling so good, <B>you'll be smiling all the time</B>. <A Href="order.html">(see page 217)</A> <P>&nbsp; <LI>In your very first week, you'll meet a vital ingredient for your health. It's everywhere, it costs next to nothing, and it <B>helps your body run better</B>. <A Href="order.html">(see page 7)</A> </UL> </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <P>&nbsp; <!-- Balance is important --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">It's not about changes ... it's about balance</FONT></H2> <P>High blood pressure is often thought of as a disease ... but, in reality, it's a symptom. It's a symptom that things are not right inside you. <B>Your body is out of balance</B>. <P>Your modern-day life puts a great stress on your body. The enormous changes in diet and lifestyle that you have made ... from what your ancestors evolved for ... is too much for your body to handle. <P>That's the problem with drug therapy ... it addresses only the symptoms ... it does nothing about the problem. Your body is still out of balance. <B>Drugs can't change that</B>. <P>In the "Get Natural! Drop Your Blood Pressure" program, you won't be making a large, radical change. Instead, you'll be making minor adjustments to a number of things you do and eat ... <B>slowly and simply</B>, over a 12-week period. <B>One step at a time ... you'll be putting your body back into balance - naturally</B>. </FONT> <!-- My high blood pressure 3 --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">I was missing something</FONT></H2> <P>Remember, I told you that I had high blood pressure , even though I led an active life and ate a healthy diet? <P>Well ... although I had a healthy lifestyle and ate healthy foods ... there were a few places where my life was slightly out of whack. <P>That's all it takes sometimes ... when your body isn't totally in balance, it will <B>react with symptoms</B> ... such as high blood pressure. <P>I found out how many different factors can affect blood pressure. I was surprised ... and I'm an experienced health researcher. <P>The body is truly a complex and wonderful machine. The minute I made a few minor adjustments ... my body started running more smoothly, again. Within 2 weeks ... <B>I dropped my blood pressure from 146/88 to 133/80</B>. <P>And I knew I could do even better. </FONT> <P align="right"><FONT face="Courier">(To be continued ...)</FONT> <P>&nbsp; <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"Hi Kevin; <P>"After spending the past 28 years as a Peace Officer,I would venture to say I have eaten more junk food then any average person. <P>"You learn to eat a hot dog in three bites,while your partner is weaving through traffic to the next call. It's either that,or you go hungry! <P>"Now that I am retired, I have the time to treat my body much better. I have read your book, " Get Natural! Drop your Blood Pressure," and I have learned so much already. <P>"I have always been Pro-Active when it comes to Crime Prevention, and your book is so informative, that it is Pro-Active in preventing Heart Attacks. <P>"I have started to inform other members of my family about the nutrition, and exercise, suggestions that are in your book; They are all very impressed,as am I. <P>"Thank You for this extremely well researched book Kevin. The information in your book will add years to any Boomer's life,if the suggestions are followed. IMO" <P align="right">Sgt. White ret. <BR><A href="http://www.Ricmar-Quantum-Marketing.com" target="_blank">Ricmar-Quantum-Marketing.com</A> </FONT> </TD> </TR> </TABLE> <P>&nbsp; <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"I love your book, just finished it. <P>"I must admit it's slammed pack with outstanding information. Being into nature cures it really hit home with me, plus I have being doing many of the methods you have In your book for myself over the past few months with tremendous success. <P>"This one is a keeper... Anyone with high blood pressue needs to get this!" <P align="right">Tony Chamberlain <BR><A href="http://www.countrybee.com" target="_blank">www.countrybee.com</A> </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <P>&nbsp; <!-- 12 weeks --> <FONT face="Georgia"> <H2 align="center"><FONT color="#FF0000">12 weeks? Isn't that kinda long?</FONT></H2> <P>High blood pressure isn't a problem that comes to you overnight. The silent killer sneaks in over years of bad choices in diet and lifestyle. Bad habits build up slowly, over time ... seating themselves firmly in your life. <P>You can't get rid of old habits that easily ... they don't go away overnight. You need practice and repetition to develop good habits. You need a little time ... to slowly build up a healthier way of living. <P>Each week, you'll have a few simple <I>targets</I> ... you'll follow them every day ... you'll ingrain them into your lifestyle ... you'll turn them into your <B>new, good habits</B>. <P>Using the "Get Natural! Drop Your Blood Pressure" program, you can <B>easily and comfortably build your good habits</B> ... habits that will carry you through a healthy old age. <!-- My high blood pressure 4 --> <H2 align="center"><FONT color="#FF0000">We all have bad habits</FONT></H2> <P>Remember, I told you my blood pressure had been high because my life was slightly out of whack? <P>Well ... even though I knew better ... even though I've spent years studying natural health ... I had allowed <B>bad habits to sneak into my life</B>. <P>Over the past few months, I've developed better habits ... slowly, but <B>surely</B>. And I've evicted the silent killer ... he's gone ... so are my worries. <P>It feels good to use the machine at the gym now. I feel a smile of satisfaction ... nowadays, my <B>blood pressure is always normal</B>. <H2 align="center"><FONT color="#FF0000">The most important thing is ...</FONT></H2> <P><B>Get started right now</B> ... fast! Don't keep putting it off. If you leave this page now ... if you don't get this program, now ... when will you ever do it? <P><B>Will you wait until it's too late?</B> <P>If you don't do it for yourself ... <B>at least do it for your family</B>. <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Download your program now!</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC"><B>Do it for you ... do it for your family</B></FONT></A> </CENTER> <P>&nbsp; </FONT> <!-- Dwayne's stroke aftermath - caregiver --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"The shock of Dwayne's* stroke may have been hard on him ... but it has laid just as heavy a burden on his devoted wife. Dwayne had always taken care of her and now <B>the roles have been reversed</B>. <P>"Susan* was totally unprepared for this. Suddenly, at 62, she has become a caregiver ... she cannot get sick, she cannot die ... she is badly needed. She must handle all the household details, <B>she must care for a man whose strong hands she always depended upon</B>. <P>"It's unfair. Susan has overwhelming feelings of inadequacy ... how can she deal with things that had always been handled by the two of them? Handled together as partners. Susan's whole life has been turned upside down. It is a struggle ... <B>battling with her feelings and fears</B> ... and coming up with a happy face. <P>"Dwayne just retired ... <B>these were supposed to be their happy years</B>. Nothing about a stroke is fair." </FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Dwayne and Susan's names have been changed to protect their identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Jill's mother's stroke aftermath - depression and anger --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD> <P><FONT face="Courier">"Jill* is getting a little annoyed with her mother ... yet she knows it's not her mother's fault. It's that blasted stroke. It has <B>robbed Jill of the wonderful mother she had</B>. <P>"Since the stroke, Jill's mother is so negative ... she doesn't want to do anything. She stays in her pajamas all day ... doesn't care. Doesn't want to go out, doesn't want to meet new people. Just sits in the house all day - extremely depressed. Won't even join Jill on the lovely sundeck ... says it's not worth the effort. <P>"Some days, her mood swings to angry ... and violent. She hates everything. Hates everybody. She's mean and unpredictable on these days ... shouting and cursing one minute ... sobbing the next. <P>"It's <B>taking its toll on Jill</B> ... she cries after every visit. She just wants her mother back!" </FONT> <P>&nbsp; <P><CENTER><FONT face="Georgia" size="-1.5">* A true story. Jill's name has been changed to protect her and her mother's identity.</FONT></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+1.5"><B>Claim your "Get Natural! Drop Your Blood Pressure" program</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Click here! Right now!</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC"><B>You can be downloading it and starting on your path to health<BR>... in just a short minute.</B></FONT></A> </CENTER> <!-- Smart people use alternatives --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">What will your doctor say?</FONT></H2> <P>Natural therapies are gaining popularity at full speed. More and more <B>intelligent, educated people are opting for the natural route</B>. The majority are now viewing natural therapy as being more compatible with their values ... their beliefs ... their lifestyles. <P>Doctors are catching up. Many will gladly support you in following this program ... <B>good doctors are happy to see their patients adopting healthier lifestyles and diets</B>. They want you to naturally control your blood pressure. <P>Talk to your doctor ... tell your doctor about the "Get Natural! Drop Your Blood Pressure" program ... tell your doctor how you will be improving your lifestyle and diet. Ask your doctor to monitor your progress ... as you try it drug-free. <P><B>A caring doctor will agree</B>. If your doctor refuses, they better have a very good reason ... else, get another doctor! <!-- About the program --> <H2 align="center"><FONT color="#FF0000">A wonderful program ... for you, for your lifestyle</FONT></H2> <P>Here is a program like you have never seen before. A program that has been developed with <B>you</B> in mind ... <B>with your habits in mind</B>. <P>Its attention to detail ... its clear, easy-to-follow action plans ... there is no better way for you to lower your blood pressure. <P>Reading a weekly chapter - with its interesting facts and simple instructions - is like having a friend by your side ... <B>guiding you the whole way</B>. <P>See what delights are in store for you ... when you download this wonderful program. <P>&nbsp; </FONT> <!-- Included in the program --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <H2 align="center"><FONT face="Georgia" color="#FF0000">Here's what you get with your "Get Natural! Drop Your Blood Pressure" program:</FONT></H2> <P>&nbsp <!-- The book --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"> <P><FONT color="#FF0000"><H3 align="center">The fantastic "Get Natural! Drop Your Blood Pressure" 12-week step-by-step guidebook.</H3></FONT> <P>This book will gently lead you through 12 weeks to a healthier lifestyle and diet ... to a healthy long life with normal blood pressure. <P>Each week you are lead through a few simple <I>targets</I> ... easy step-by-step adjustments to your diet or lifestyle. Each <I>target</I> is accompanied by: <UL> <LI><B>"A brief history"</B> An interesting look back in time to help you understand the <I>target</I> better. Understanding is a key to your success. <P>&nbsp; <LI><B>"How the target lowers your blood pressure"</B> Answers to the question, "Why?" In simple English, the medical reasons are laid out for you ... so you can fully understand how each <I>target</I> affects you. <P>&nbsp; <LI><B>"Choose wisely"</B> Helps you cut through all the hype, helps you find the best, helps you with your shopping list. <P>&nbsp; <LI><B>"Action plan"</B> For each <I>target</I>, you will have a brief, simple, easy-to-use action plan. It reminds you every day ... exactly what your action plan is to achieve the <I>target</I>. To <B>easily be successful</B>. </UL> </FONT> <P><CENTER><IMG SRC="images/mainbook.jpg" width="175" height="301" alt="Get natural ... drop your blood pressure"></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Fridge door action plans --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"> <P><FONT color="#FF0000"><H3 align="center">Fridge door action plans.</H3></FONT> <P>A set of 12 weekly plans ... to help you take those simple steps along your path to a healthy life with normal blood pressure. <P>Print 'em out ... stick 'em up ... at a glance, you'll be reminded of your <I>targets</I> for the week. <B>It doesn't get much easier than this!</B> </FONT> <P><CENTER><IMG SRC="images/fridgebook.jpg" width="175" height="301" alt="Fridge door action plans"></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Resource site --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"> <P><FONT color="#FF0000"><H3 align="center">A members-only resource site.</H3></FONT> <P>Just for you, <B>access to an exclusive site</B> ... packed with valuable resources. I've scoured the Internet ... pounded the streets ... to <B>bring you the best</B>. Delicious and healthy foods, the highest-quality vitamins ... the list goes on! <P>This is a fantastic resource ... it makes it so much simpler to ease into your new healthy life. It removes any barriers on your road to normal blood pressure. <P>I've also found you the best prices ... some great discounts. The site is regularly updated to keep pace with the changing marketplace. <P>Use this handy site to <B>save you time, money, and aggravation</B>. </FONT> </TD> </TR> </TABLE> <P>&nbsp; <!-- E-mail support --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"> <P><FONT color="#FF0000"><H3 align="center">Daily e-mail support.</H3></FONT> <P>You didn't think I'd leave you ... <B>I'll be right there at your side</B> during your 12 weeks. Everyday you'll get a short e-mail from me ... encouraging you ... reminding you ... giving you extra tips for success. <P>This is a helping hand ... gently guiding the way ... there every day. <B>This is an invaluable extra</B>. <P>Over the next 12 weeks, we're going to be working together - you and I - to bring your whole body system back into balance. We're going to bring you to greater health. We're going to <B>bring your blood pressure down</B>. <P>Don't worry ... I won't be leaving you after the 12 weeks are up, either. You'll still have my encouragement and coaching ... even when you're enjoying your new healthy life. </FONT> </TD> </TR> </TABLE> <P>&nbsp; <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Download your entire program now!</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC"><B>Click here ... get this fantastic package ... get started today</B></FONT></A> </CENTER> </TD> </TR> </TABLE> <!-- Pricing --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">OK ... what's it going to cost you to lower your blood pressure?</FONT></H2> <P>Well, let's take a quick look at prices. If you allow your doctor to put you on drug therapy ... you'll be forking over <B>hundreds of dollars every year for the rest of your life</B>. And that's without curing the actual problem. In fact, probably causing other problems ... for which you'll fork over more money for <B>drugs to fix the effects of the original drugs</B>. And so on, and so on! <P>Once you get on the medication merry-go-round ... it's a very expensive ride. Over the next few years, you could end up paying thousands of dollars. <P>And the pharmaceutical companies don't even give you a <B>money-back guarantee</B> (Yes, I'll tell you about that in a minute). <P>But, you're not going to be spending thousands of dollars ... nor hundreds of dollars. Your total investment for the "Get Natural! Drop Your Blood Pressure" program is <B>only $37</B> ... less than dinner in a restaurant. A <B>small price to pay for a long, healthy life</B>. <P>&nbsp; </FONT> <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Here's what one of the leading authorities on natural medicine had to say about "Get Natural! Drop Your Blood Pressure"</B></FONT></CENTER> <P><FONT face="Courier">"A wealth of great information to not only reduce your blood pressure, but also to live a healthier, longer life." <P align="right">Michael T. Murray, N.D. <BR>Co-author of "Encyclopedia of Natural Medicine" </FONT> </TD> </TR> </TABLE> <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+1.5"><B>Get your program this minute ... for only $37</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC"><B>Click here and live a healthier, longer life</B></FONT></A> </CENTER> </TD> </TR> </TABLE> <!-- Why low price and download --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">So ... why am I giving this fantastic program away at such an unbelievably low price?</FONT></H2> <P>The answer is quite simple. In just a moment, you will be downloading your program ... directly from the Internet. I don't have to worry about the cost of inventory, staff, or shipping. <P>This allows me to keep the price of this helpful program low ... so anyone can afford it and start to benefit from it immediately. I don't want anybody to be held back by price. You see ... I truly believe that this program will help millions of people ... and I want to <B>put it in your hands.</B> <P>I want you to join me in a long and healthy life ... free of high blood pressure. <H2 align="center"><FONT color="#FF0000">It's an easy download ... anyone can do it</FONT></H2> <P>Not to worry ... downloading your program is as easy as can be. <B>It's so simple</B> ... just click a link and download a pdf file. It opens like the pages of a book on both PC and Mac computers. <P>And you can <B>download it fast ... right now</B>. Just <A Href="http://1.kevinriley.pay.clickbank.net" target="_blank">click here</A> ... you'll be taken to a secure order form at ClickBank ... where you have the choice of using your credit card or PayPal. <P>Then, you'll be given a download page ... a simple instruction and your links for downloading - directly onto your PC. <B>It's that easy!</B> <P>Even if it's 3:00 in the morning ... you can get your "Get Natural! Drop Your Blood Pressure" program - <B>right now!</B> </FONT> <P>&nbsp; <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"I have always enjoyed low blood pressure and good health. Now, having read Kevin's book, I know why. I know what I'm doing right and what I can do to improve the quality of my life even more. <P>"But what I especially love about Kevin's book is that it's common sense, backed up by research, and doesn't require you to make radical lifestyle changes! No, you won't find any extreme ideas or strict rules about what you can and can't eat, or how to exercise, or anything like that from Kevin. Hallelujah! <P>"And Kevin's book is so easy and fun to read (with inspiring quotes and a bit of fascinating history thrown in) that you'll find yourself "easing" into good health, rather than having to use "willpower". <P>"I heartily recommend Kevin's Powerful Life Guide to anyone with high blood pressure...in fact, anyone who wants better health!" <P align="right">Anna Johnson <BR>Melbourne, Australia <BR><A href="http://wwww.kikabinku.com" target="_blank">www.kikabinku.com</A> </FONT> </TD> </TR> </TABLE> <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+1.5"><B>Download your program - right now! <FONT size="+2">It's only $37</FONT></B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC"><B>You can be started on the road to health ... in mere minutes</B></FONT></A> </CENTER> <P>&nbsp; <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"Any book that tells me to eat Chocolate and improve my health gets points automatically. <P>"But, Kevin's book book is easy and fun to read, and earns plenty of points without the chocolate! Not only does he tell you why you should eat certain foods, he tells you the history behind them. <P>"His writing style is very smooth, with quality research behind it. Within weeks your blood pressure will improve with his natural everyday food habits. <P align="right">Martha Jo Schrader <BR>Greenville, Texas </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <!-- Bonuses --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">2 great bonuses for ordering ... now!</FONT></H2> <P>I know that it's 100% to your benefit to act right away ... get started on your road to health today. You can't put this off! <P>I've decided to sweeten the pot and give you every possible reason to say "Yes" ... right now! <P>&nbsp; </FONT> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <!-- Bonus 1 --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"><H3 align="center"><FONT color="#FF0000">Free bonus #1</FONT> <BR>"Eat Well ... Live Well" cookbook</H3> <P>Healthy cooking doesn't have to be boring ... it's not all "sprouts and tofu" <P>This fun cookbook will give you a good sampling of how delicious healthy cooking can really be. It holds a treasure trove of <B>healthy meals ... that taste fantastic</B>. <P>From tantalizing Provencal cuisine to tangy Mexican dishes ... from the salads of Greece to the stews of Africa. There is something for every taste. <P>These are Kevin Riley originals ... cooked up in my own kitchen ... tested on my own dinner table. Served to a host of satisfied family and friends ... here - <B>for the first time</B> - they are written down <B>for you</B>. <P>Enjoy whipping up a delicious meal ... and knowing it's healthy for you, too! </FONT> <P><CENTER><IMG SRC="images/cookbook.jpg" width="150" height="261" alt="Eat well ... live well"></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Bonus 2 --> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <FONT face="Georgia"><H3 align="center"><FONT color="#FF0000">Free bonus #2</FONT> <BR>"How To Stop Your Depression Now"</H3> <P>A wonderful book by Sharon Schurman to help you - or a loved one understand depression. This book puts you in the driver's seat ... it gives you control over your depression. <P>Imagine what an <B>invaluable gift</B> this will be ... to someone dear to you who is suffering now. </FONT> <P><CENTER><IMG SRC="images/depression.jpg" width="126" height="202" alt="How to stop your depression now"></CENTER> </TD> </TR> </TABLE> <P>&nbsp; <!-- Call to action --> <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Click here! Claim your program now!</B></FONT></A> <BR><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Get your bonuses too.</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+3"><B>It's only $37</B></FONT></A> </CENTER> </TD> </TR> </TABLE> <!-- The recap --> <FONT face="Georgia"><H2 align="center"><FONT color="#FF0000">OK ... let's recap. What do you get?</FONT></H2> <P>When you order your "Get Natural! Drop Your Blood Pressure" program <B>today</B>, you will get: <UL> <LI><B>"Get Natural! Drop Your Blood Pressure"</B> - the 12-week step-by-step guidebook to take you to a healthy new life. <P>&nbsp; <LI><B>"Fridge Door Action Plans"</B> - handy printouts to help you stay on track ... easy as can be. <P>&nbsp; <LI><B>Exclusive members-only resource site</B> - your own special source of quality and value. <P>&nbsp; <LI><B>Daily e-mail support</B> - encouragement, advice, a helping hand ... from Kevin Riley, the Powerful Life Guide. <P>&nbsp; <LI><B>"Eat Well ... Live Well"</B> - my own treasure trove of original recipes for delicious and healthy dishes. <P>&nbsp; <LI><B>"How To Stop Your Depression Now"</B> - a well-written and helpful book for those who want to take back control of their lives. </UL> <P>&nbsp; <P><B>And if all that isn't enough, here's something more ...</B> </FONT> <P>&nbsp; <!-- The guarantee --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550" align="center"> <IMG SRC="images/guaranteehead.jpg" width="500" height="198" alt="You have nothing to lose ... and everything to gain ... with my 100% better-than-risk-free money-back guarantee!"> <IMG SRC="images/guaranteebody.jpg" width="480" height="800" alt="Better than risk-free? Yes ... in the unlikely event that you aren't completely satisfied with 'Get natural ... drop your blood pressure', you not only get all your money back ... you also get to keep the bonuses. That's how sure I am that you are going to love the 'Get natural ... drop your blood pressure' program. I know that this program is going to change your life ... for the better and healthier. But you have to see it for yourself. That's why I'm asking you to try it entirely at my risk. In other words, you don't need to decide now if this program is for you - just get it and try it out. If it doesn't do everything that I promise, and more ... if your blood pressure doesn't drop significantly ... if you don't feel you are on track to a healthier life ... you have nothing to worry about, because you can get every cent of your money back. No questions asked, no hard feelings, and the bonuses are yours to keep!"> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <!-- The call to action --> <P><FONT face="Georgia"><B>So, you see ... you have nothing to lose ... and everything to gain.</B> <H2 align="center"><FONT color="#FF0000">What's important to you?</FONT></H2> <P>Is living a long healthy life important to you? Is lowering your blood pressure without the use of dangerous prescription drugs important to you? <CENTER> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+2"><B>Just click here to get started right away</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+3"><B>Only $37</B></FONT></A> <P><A Href="order.html"><FONT face="Tahoma" color="#0066CC" size="+1.5"><B>And you can start your healthy life ... this very minute</B></FONT></A> </CENTER> <P>You'll get the wonderful "Get Natural! Drop Your Blood Pressure" program, complete with a 12-week guide to improving your lifestyle and diet for a healthy life - with normal blood pressure. <P>The whole program is easily downloaded on your computer, so you can <B>get started today</B>.</FONT> </TD> </TR> </TABLE> <!-- Sign off --> <TABLE border="0" width="650" cellpadding="20" cellspacing="0" align="center" bgcolor="FFFFFF"> <TR> <TD width="650" align="LEFT"> <!-- Testimonial --> <TABLE border="1" bordercolor="#006699" width="600" cellpadding="20" cellspacing="0" align="center" bgcolor="#FFFFCC"> <TR> <TD width="600"> <TABLE border="1" bordercolor="#006699" width="550" cellpadding="10" cellspacing="0" align="center" bgcolor="#FFFFFF"> <TR> <TD width="550"> <P><CENTER><FONT face="Georgia" color="#FF0000"><B>Testimonial</B></FONT></CENTER> <P><FONT face="Courier">"Hey thanks for the book, its bloody fantastic. Not at all what I expected." <P align="right">Karen Barron <BR>New Zealand </FONT> </TD> </TR> </TABLE> </TD> </TR> </TABLE> <P><FONT face="Georgia">Here's to you living a long, healthy life ... smiling every day. <P>Your friend, <P><IMG SRC="images/signature.jpg" width="200" height="63" alt="Kevin's signature"> <P>Kevin Riley <BR>Powerful Life Guide</FONT> <P>&nbsp; <!-- Postscripts --> <FONT face="Georgia"> <P><FONT color="FF0000"><B>PS:</B></FONT> Remember ... the sooner you get started on this wonderful program, the sooner you can drop your blood pressure - and your risk of debilitating stroke and heart attack. <B>Do yourself and your family a favor</B> ... <A Href="order.html">click here and get your program today.</A> <P><FONT color="FF0000"><B>PPS:</B></FONT> Order right now and get your bonuses, too ... score! And with my <B>better-than-risk-free guarantee</B>, you get to keep them ... no matter what! <P><FONT color="FF0000"><B>PPPS:</B></FONT> Ask yourself this, <B>"Isn't today the day ... to get your health on track?"</B> <A Href="order.html">Get started with your "Get natural ... drop your blood pressure" program</A>. </FONT> </TD> </TR> <!-- Footer --> <TR> <TD width="650" align="CENTER"> <HR> <FONT face="Courier" size="-1"> <P>Copyright &copy; 2006 Kevin Riley - all rights reserved <P>Kevin Riley, Powerful Life Guide <BR>Heights Hanaoka 201, Ikuno Higashi 2-1-26 <BR>Ikuno-ku, Osaka, JAPAN 544-0025 </FONT> </TD> </TR> </TABLE> </BODY> </HTML>